Hi all and a very happy thursday!!
I started doing running last week again for a long while and the first 2 times were so hard and a struggle. Nothing felt good. I was slow, pain in my legs, I felt out of breath and it was just hard;=( And I got so pissed since running is the BEST thing I know normally;=)
But now I´ve been running some times more and yesterday I had THE flow again;=)
Ran my normal speed, had fun, felt great, legs were perfect, weather was slightly rain and that´s just perfect for my running and I was so happy after my 7 k´s were done;=)
So in just 2 weeks my normal speed is back and I feel so happy! Cause I love running. I love to go to the gym too but running is, for me, meditation. And one of the things I do love about it, is exactly that I never know beforehand how my body will feel like, how the run will be - good or just bad?
A struggle or flow?
And since I am a person who love changes and variety and action, it suits me perfect to NEVER know what will happen when I leave home and start running;=)
Love and hugs to you all!